Outdoor sports injury, how to deal with the wound

　　1. In the fall down rapidly within 30 minutes after disinfection cleaning wounds, then you won't be too painful, because the nerve endings in post-traumatic numbness.
　　2. To avoid wound infection and scarring, with rough cloth or a soft brush to scrub the wound, and apply the right amount of surgery with antibacterial drugs such as glucose acid chloride and isopropyl alcohol preparation or iodine volts.
　　3. Pat the wound makes it dry, and then coated with an antibacterial drugs such as new, Pauline (drug polymyxin b (a brand of polymyxin)) or some over-the-counter medications as previously mentioned. Heard that yunnan baiyao is universal, concrete is unknown.
　　4. Will deal with good wound in the first few days with a clean sterile gauze wrapped to avoid contact with clothes.
　　5. Change the bandage every morning and evening, daub and the wound of yunnan baiyao or antimicrobial agents, check whether there are signs of infection (skin swelling, redness, or sensitive to heat). If you find that wound infection, immediately seek doctor processing.

　　6. In order to reduce the area of the XieJia and keep the wound wet, this hard XieJia will fall off quickly. XieJia off after apply appropriate ointment can promote the formation of new skin.

750 ml uv sport water filter bottle

　　If you like outdoor adventure or the wild ride, you should know the importance of water in the whole process. In can't ensure that all the time under the condition of a drinking water supplement, hose is much more affordable, but with less would be life-threatening.

　　750 ml of uv motion filter bottle is a good choice. General water bottle is 500 ml, more than 250 ml bottle as the standby, the bottle also. Water filter can filter water, filtered water and spring water, under the cap has a uv germicidal lamp, sterilization to fetch water for 1 minute, kill bacteria can protect the stomach.

With sports water filter bottles, still need to choose safe water

　　Water at any time is very precious, outdoor sports because of the weight, can only carry a certain amount of water, therefore, how the outdoor water is the most concern of the masses of fans. A sport water filter bottle, but also know how to get water. According to animals to look for water, the shallow groundwater, soil moisture, ants, snails and other like to do in the nest, in the winter, frogs, snakes like animals hibernate in this; Summer, due to the damp, cool in the evening the mosquitoes usually pillars hovering fly around here.

　　Due to the nature of water and great mobility, especially surface water flows through the area is very wide, and in general it is difficult to guarantee the water from contamination. Special attention should be paid to the water upstream of mine, if you have mine, water is likely to be polluted by mineral. If the stones in the river have abnormal tea red or yellow, it is best not to drink. If there is no fish in the river or other inhabitants, more careful, try not to drink such water.

camping running sports water bottle prepare to you

  Cross-country running and long distance running training, sports water bottles accounted for the main part, water capacity of 750 ml, enough water, hydrating and long distance running is very convenient. more about sports & running & outdoor water bottle information,please visit sport water bottle maker www.gift-bottle.com

uv sport bottle with storage and compass

Movement with refers to compare some fierce sports ground share the kettle, such as running, climbing, characteristic is more emphasis on the quality of the buckle and sealing function. 
1, sports water bottles from the light in a bottle, bottle cap has LED lights below Can undertake ultraviolet antivirus, there is a filter bottle. There is activated carbon filter, can adsorption impurities.

 
2, sports water bottles have a compass, suitable for use in the wilderness and camping 
3, sports water bottles have store content box, your wallet and keys, the end-result of card when walking motion 
sport bottle manufacturer,you can custom your cute sport bottle.

sport bottle manufacturer tell you about high-intensity intermittent training

  Through the high-intensity intermittent training, speed, strength and endurance can promote metabolism to speed up the new car. Burns calories and it is not just in the process of movement, movement within 48 hours after the end, will continue to consume calories, extra consumption will be about 6-15% of the calories. High strength training, abide by the principle of 2:1 or 3:1. That is to say, try my best to exercise for 2-3 minutes, then rest for 1 minute, so alternates. 

Please timely supplement energy, eat bread and drink water.

sport bottle manufacturer(www.gift-bottle.com)